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Wanita yang sedang hamil dan menyusui membutuhkan cairan tambahan agar tetap terhidrasi.
Wanita hamil dianjurkan minum sekitar 10 gelas (2,4 liter) cairan setiap hari.
Sedangkan ibu menyusui dianjurkan mengonsumsi sekitar 13 gelas (3,1 liter) cairan sehari.
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